How Do You Plan Vegetarian Meals Easily?

What Makes a Balanced Vegetarian Meal?

Think of your plate simply: one grain, one protein source, two vegetables and a flavourful side.

How Can You Plan a Full Week?

- Rotate breakfast: Idli, dosa, upma or poha. - Change lunch: Rice, dal or variety rice. - Keep dinner lighter: Roti, curry, rasam or khichdi.

What Should You Cook on Busy Days?

Choose easy vegetarian meals such as vegetable pulao, khichdi or sambar rice when you want fewer steps and less cleanup.

How Can Vegetarian Meals Add Protein?

Include dal, chana, paneer, curd or sprouts regularly to build more high protein vegetarian meals without changing your everyday cooking style.

Pick your favourite 777 mix, make it your next meal, and tell us which dish you’d serve first.