Soy Sauce for Healthy Cooking: What to Know

Why Soy Sauce Is Popular

Soy sauce adds strong flavour to food using just a small amount.

Is Soy Sauce Healthy

Naturally brewed soy sauce can be part of healthy cooking when used in moderation.

How to Use Soy Sauce

Use it in vegetables, rice, noodles, and stir fries for better taste.

Choose the Right Soy Sauce

Pick naturally brewed or gluten free soy sauce with fewer additives.

Simple Healthy Tip

Use less soy sauce, mix with fresh foods, and avoid over seasoning.