People think it heats the body, but it helps cool and heal inside.
Too much can hurt your tummy. A small amount is enough.
Some powders have fake color. Always buy good quality turmeric.
Without black pepper, turmeric doesn’t work well. Use both together.
Turmeric is also used in milk, skin care, and home remedies.
It may help, but can also stain yellow. Brush well after use.