What is Semiya Upma?
Semiya Upma is a classic South Indian dish made with roasted vermicelli, spices and fresh vegetables, its soft texture and mild taste makes it perfect for breakfast or even a light meal, if you are someone who often skips breakfast, this recipe is a lifesaver, easy to make and very filling.
Ingredients for Semiya Upma
To make a good Semiya Upma Recipe, you’ll need:
- 1 cup 777 vermicelli or semiya
- 2 tbsp oil or ghee
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 1-2 green chilies chopped
- 1 medium onion chopped
- ½ cup mixed vegetables like carrots, beans and peas
- 1 sprig curry leaves
- 2 cups water
- Salt to taste
- 1-2 tsp lemon juice optional
- Fresh coriander leaves for garnish
- A pinch of asafoetida
You can also try ragi semiya recipe or ragi vermicelli upma for a healthy twist, these are high in fiber and perfect for kids or anyone looking for a nutritious breakfast.
Step-by-Step Semiya Upma Recipe
To make the best Semiya Upma Recipe, follow these steps:
Step 1 : Roast the Semiya – Dry roast 1 cup of 777 vermicelli in a pan on low flame until golden, this gives it a nice nutty flavor and keeps it from getting mushy.
Step 2 : Prepare the Tempering: Heat oil or ghee, add mustard and cumin seeds, let them splutter, then add green chilies, curry leaves and a pinch of asafoetida for aroma.
Step 3 : Sauté Vegetables and Onion: Add onions and cook until soft, then add mixed vegetables and sauté for 2-3 mins.
Step 4 : Cook the Semiya: Add 2 cups water, season with salt, bring to boil and add roasted semiya slowly while stirring, cover and cook on low for 3-5 mins.
Step 5 : Finish and Serve: Turn off heat, add lemon juice and garnish with fresh coriander leaves, your Semiya Upma Recipe is ready to enjoy.
Tips to Make Perfect Semiya Upma
Always roast the semiya before cooking to avoid sogginess, add vegetables of your choice to make it colorful and healthy, roasted peanuts or cashews give a nice crunch, keep spices mild for kids, and use fresh lemon juice to brighten the flavors.
Serving Suggestions for Semiya Upma
Serve hot straight from the pan with coconut chutney or simple yogurt, it is also great as a quick evening snack, for busy mornings you can prepare instant semiya upma mix recipe in advance, and if you want something sweet after your meal, try 777 homemade besan ladoo recipe, it goes perfectly with semiya upma and makes the meal feel cozy and homely.
This Semiya Upma Recipe is perfect for quick breakfasts, veg upma, kids upma, healthy or quick upma, it’s filling, tasty and brings a touch of South Indian home cooking to your table, 777 vermicelli makes it easy and always delicious.
