Dhideer® Instant Garlic Rasam Paste 300g+100g

Buy 777 Garlic Rasam Paste – Easy Poondu Rasam at Your Fingertips

Craving a warm, sour dish with a touch of spice? The 777 garlic rasam paste is your saviour for an instant, fragrant broth filled with the original flavour of South Indian poondu rasam. It can be enjoyed as a soothing garlic rasam soup or served as a flavourful side to have with rice, offering that authentic, homemade taste in minutes.

What Is Garlic Rasam and Why Is It Popular in South India?

Garlic rasam, also referred to as poondu rasam, is a classic South Indian broth prepared with tamarind, black pepper, and garlic. It is famous across households for its medicinal and digestive properties. People frequently use this garlic rasam for cold and cough relief, particularly during winter and monsoon seasons.

Its strong flavour profile, which is boosted by traditional garlic, makes it therapeutic and tasty. Whether you prefer a fiery garlic pepper rasam, or a spicy Andhra style garlic rasam, this blend captures the true soul of traditional South Indian rasam cooking.

Key Ingredients Used in 777 Garlic Rasam Paste & What They Do

777 Foods’ Garlic Rasam Paste is prepared from the finest ingredients that embody traditional recipes.

• Tamarind Extract - Delivers the signature sour tang and forms the rich liquid base of the authentic South Indian garlic rasam.
• Garlic - Provides a pungent, aromatic kick while offering natural immunity and digestive benefits.
• Black Pepper - Adds sharp, warming heat and aids in soothing coughs and colds.
• Cumin Seeds - Imparts a warm, earthy flavour that supports digestion and enhances aroma.
• Red Chillies - Give the paste its vibrant colour and a balanced spicy warmth.
• Mustard Seeds & Curry Leaves - Infuse traditional South Indian tempering aroma and subtle herbal notes.
• Spices & Asafoetida - Bring depth, digestability, and the characteristic comfort flavour of authentic poondu rasam.

Using quality ingredients like malai poondu gives the paste its deep aroma and pungency. These ingredients are proportioned correctly to achieve a perfect balance in flavour and maximise the health benefits of this traditional South Indian rasam paste.

How to Prepare Rasam Instantly Using This Paste

Making instant garlic rasam with 777 Rasam Paste is as simple as it comes:

• Boil 300 ml water in a pot.
• Add 1 to 2 tablespoons of 777 garlic rasam paste.
• Mix well and keep it for 3 to 5 minutes on simmer.
• Garnish with coriander leaves.

You now have a tasty ready-made rasam recipe within your grasp, ready in minutes, perfect for busy mornings when you need a quick instant rasam mix.

Health Benefits of Garlic Rasam (Poondu Rasam)

Garlic is rich in antioxidants and known for its natural immunity-boosting properties. The top garlic rasam benefits include aiding digestion, relieving cold and cough symptoms, and reducing internal inflammation.

Sipping this warm broth provides the proven garlic and warm water benefits, helping soothe an upset stomach and clear nasal congestion. The tamarind in the rasam adds a dose of vitamin C, while black pepper stimulates your appetite and metabolic rate.

Why Choose 777 Garlic Rasam Paste Over Homemade Rasam?

Homemade rasam needs effort, several fresh ingredients, and precise balance to get the right taste. Choosing 777 instant rasam paste online offers the same authenticity with extra convenience.

It is hygienically prepared, shelf-stable, and ready to go whenever you need a rich ginger garlic rasam without the extra prep work. It saves you the trouble of peeling and grinding while maintaining the essence of classic garlic rasam in South Indian style. For those who frequently have rasam with meals, this rasam paste is an indispensable pantry item.

Is Garlic Rasam Good for Digestion and Cold?

Yes, definitely. Drinking Andhra garlic rasam does good to your digestive system by triggering the secretion of digestive enzymes. It is also a trusted go-to remedy in South Indian homes for seasonal respiratory ailments.

The warmth of the spices, combined with garlic's natural antibacterial properties, makes it the best comfort food during weather changes. Sipping a warm cup per day offers quick relief and gentle comfort.

Nutritional Value of 777 Dhideer Instant Garlic Rasam Paste

777 Foods’ Dhideer Instant Garlic Rasam Paste is made using real tamarind, fresh garlic, black pepper, cumin, and authentic South Indian spices. Garlic and pepper are high in antioxidants, supporting gut health, immunity, and overall digestion.

Per 100 g serving, our garlic rasam paste provides approximately:

• 210 to 240 kcal of energy
• 3 to 5 g of protein
• 4 to 6 g of dietary fibre
• 10 to 12 g of healthy fats (from traditional spice tempering)
• Natural mineral salts and herbal antioxidants

It contains no artificial colourants, offering a healthy and wholesome way to add traditional South Indian nutrition to your everyday meals.

Bring Home Comfort in Minutes

Having 777 Foods’ instant rasam mix in your kitchen means you are always just minutes away from a hot, comforting meal. Whether served as a steaming starter soup or mixed with hot rice and ghee, this quick culinary paste delivers pure South Indian comfort without any hassle. Order your jar today to enjoy effortless, authentic taste whenever you crave it.

Frequently Asked Questions

• • What Is the Purpose of Garlic Rasam?

    Garlic rasam benefits are supposed to support digestion, increase immunity, and give warmth when having a cold or flu. It's a medicinal food as well as a comfort food.

  • How Many Calories Are in Garlic Rasam?

    A serving of garlic rasam has about 60–80 calories, which makes it a low-calorie but nutritious addition to meals.

• What Is Rasam Also Known As?

  Rasam is also called South Indian soup or saaru in Karnataka. Instant rasam paste is a spiced tamarind-based broth.

• Is Garlic Rasam Digestive?

  Yes. Garlic activates digestive enzymes, and tamarind improves gut function, so garlic rasam is very good for digestion.