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Cooking Oil

Cooking Oil: Pure Taste, Perfect Cooking

When it comes to everyday meals, the right cooking oil makes all the difference. At SGR 777 Foods, we bring you traditional oils like gingelly oil (also known as nallennai) and groundnut oil that have been used in Indian kitchens for generations. These oils not only enhance the flavor of food but also come with multiple health benefits.

Why Gingelly Oil (Nallennai) Is a Must in South Indian Cooking

Gingelly oil, or nallennai, is known for its rich aroma, deep golden color, and ability to elevate the taste of traditional dishes. It is commonly used in tamarind rice, curries, pickles, and more. Whether you choose a gingelly oil jar or a gingelly oil pouch, our cold-pressed 777 gingelly oil ensures purity and authentic taste. With no added chemicals, it’s the best gingelly oil for daily use.

Gingelly Oil Jar vs Pouch – What’s the Difference?

At SGR 777 Foods, you can choose your favorite oil in either a gingelly oil jar or gingelly oil pouch. While both maintain the same quality, jars are perfect for large households, while pouches are ideal for easy storage and travel. You can also check the 1 litre gingelly oil price on our official store and order gingelly oil online with convenience.

Is Groundnut Oil (Peanut Oil) Good for Frying?

Absolutely! Groundnut oil, also known as peanut oil, is widely loved for its high smoke point, making it an excellent choice for deep frying. If you’re searching for the best oil for frying, this is it. The peanut oil price and groundnut oil price from 777 Foods gives you high value with high quality. Choose between groundnut oil jar or groundnut oil pouch depending on your needs.

Best Cooking Oils for Health – What to Choose?

Looking for a healthy cooking oil? Both gingelly oil and groundnut oil are full of nutrients, antioxidants, and healthy fats. When consumed in moderation, these are some of the best cooking oil for health. In fact, coconut oil for cooking is another great traditional option, known for its antibacterial and energy-boosting properties.

How to Pick the Right Cooking Oil for Your Kitchen

When choosing a cooking oil, look for:

Natural extraction methods (cold-pressed)
No added chemicals or preservatives
Proper packaging (airtight jars or food-grade pouches)
Trusted brands like 777 Foods that value tradition and quality
Whether it’s peanut oil, gingelly oil, or coconut oil for cooking, pick what’s best for your family. Our oils are crafted with purity, health, and flavor in mind—just like they were in your grandmother’s kitchen.

Frequently Asked Questions

Is Gingelly and Sesame Oil the Same?
Yes, gingelly oil is another name for sesame oil, especially in South India.
Is Gingelly Oil Good for Health?
Yes. It is rich in antioxidants, helps with digestion, and supports heart health.
Can Gingelly Oil Be Used for Deepam?
Yes, traditional households often use nallennai for lamps as well.
Is Groundnut Oil Healthy or Not?
Groundnut oil is considered healthy when used in moderation. It’s good for frying and rich in monounsaturated fats.
What Is Groundnut Oil Best For?
Frying, roasting, and adding flavor to curries.
Is Groundnut Oil Good in Summer?
Yes, it has cooling properties and is suitable for all seasons.
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