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August 7, 2025
By SGR Foods
Pure spices

Does a Gulab Jamun Contain Sugar Syrup? Nutrition, Ingredients & Health Facts

There’s a reason gulab jamun is the crown jewel of Indian desserts. Soft, spongy, and dripping in sweetness, this treat is a celebration in itself. But if you’ve ever paused mid-bite and asked, “Does a gulab jamun contains sugar syrup?”, you’re not alone. In this blog, we’ll break down everything from ingredients and syrup content […]

August 4, 2025
By SGR Foods
Pure spices

Gulab Jamun Price in India – Powder, Packet, and Mix Rate Guide

Every Indian celebration, festival, or family gathering is incomplete without the soft, syrup-soaked delight called Gulab Jamun. Whether served hot at weddings or chilled after Sunday lunch, this sweet treat has become a timeless favorite. But with rising food prices and so many options in the market, one question always comes up: What is the […]

August 1, 2025
By SGR Foods
Instant Mix

Gulab Jamun Calories: Nutrition, Ingredients, Health Impact & Calorie Burn

There’s something deeply comforting about a warm, melt-in-the-mouth gulab jamun after a hearty meal. Whether it’s a festival, a family gathering, or a sweet craving on a quiet evening, this traditional Indian dessert holds a permanent place in our hearts and kitchens. But as much as we adore it, one common question lingers: How many […]

July 31, 2025
By SGR Foods
Masala powder

What Is Turmeric Powder Made Of? Ingredients, Composition & Health Benefits explained

Introduction: A Pinch of Tradition in Every Dish In every Indian kitchen, there’s one ingredient that adds more than just color and flavor—it adds heritage. Yes, we’re talking about turmeric. But have you ever paused to wonder what turmeric powder is made of? More than just a golden spice, turmeric powder is the soul of […]

July 30, 2025
By SGR Foods
Masala powder

Can Turmeric Powder Go Bad? Here’s What You Need to Know

Every Indian kitchen holds a tiny jar of golden yellow turmeric powder. It sits quietly beside the salt and chilli, waiting to add warmth and colour to our curries, dals, and teas. But here’s a thought that crosses many minds: can turmeric powder go bad? Is it possible for this magical spice, known for its […]

July 29, 2025
By SGR Foods
Pure spices

Top 7 Myths About Turmeric Powder

Introduction Welcome! Today we’ll debunk the most common Myths About Turmeric Powder and share real insights backed by facts. Many people believe that turmeric’s power comes only from curcumin in turmeric, or that you must pair it with black pepper or fats. But myths swirl just like golden spice in milk—let’s sift fact from fiction […]

July 28, 2025
By SGR Foods
Pure spices

How to Use Turmeric for PCOS [A Natural Wellness Guide]

Understanding PCOS: It’s More Than Just Period Problems Polycystic Ovary Syndrome (PCOS) affects millions of women globally. It’s a hormonal imbalance that leads to a range of concerns—from irregular periods and weight gain to mood swings, fertility challenges, and insulin resistance. While many know PCOS for missed periods or acne, its deeper effects on inflammation, […]

July 24, 2025
By SGR Foods
Pure spices

How to Add Turmeric to Your Diet [10 Simple and Tasty Ways]

There’s a reason your grandmother swore by turmeric. In every Indian household, this golden spice is more than just a kitchen staple—it’s a symbol of healing, warmth, and nourishment. If you’ve ever wondered how to add turmeric to your diet without making it feel like medicine, you’re in the right place. Whether you’re looking to […]

July 23, 2025
By SGR Foods
Pure spices

Is Turmeric Good for Diabetes? A Guide to Using Haldi for Blood Sugar

The Golden Spice: What Makes Turmeric a Health Powerhouse? In every Indian household, turmeric—fondly known as haldi—is more than just a kitchen staple. It’s a cultural emblem, a medicinal treasure, and increasingly, a global wellness favorite. But one question stands out for millions battling high blood sugar: Is turmeric good for diabetes? Turmeric contains a […]

July 22, 2025
By SGR Foods
Pure spices

What is the best way to store turmeric powder?

If you’ve ever bought a fresh batch of turmeric only to find it dull and clumpy months later, you’re not alone. Finding the best way to store turmeric powder isn’t just about keeping it dry—it’s about protecting its color, aroma, and natural strength. Whether you use turmeric daily or occasionally, knowing how to store turmeric […]

Does a Gulab Jamun Contain Sugar Syrup? Nutrition, Ingredients & Health Facts

Gulab Jamun Price in India – Powder, Packet, and Mix Rate Guide

Gulab Jamun Calories: Nutrition, Ingredients, Health Impact & Calorie Burn

What Is Turmeric Powder Made Of? Ingredients, Composition & Health Benefits explained

Can Turmeric Powder Go Bad? Here’s What You Need to Know

Top 7 Myths About Turmeric Powder

How to Use Turmeric for PCOS [A Natural Wellness Guide]

How to Add Turmeric to Your Diet [10 Simple and Tasty Ways]

Is Turmeric Good for Diabetes? A Guide to Using Haldi for Blood Sugar

What is the best way to store turmeric powder?

Gingelly Oil vs Sesame Oil: Key Differences You Must Know

Why pure sesame oil is perfect for everyday cooking

Why Gingelly Oil Seeds Are Essential for Pure Chekku Oil

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